Yoga not only improves physical health but also keep our mind peace – Dr. K Basanta

Imphal, Nov 5: “Yoga not only keep us healthy but also keep our mind peace”, this was stated by Dr. K. Basanta, Secretary of Nature Cure & Yoga Hispital Kongba during the one day Yoga demonstration held at Tentha Multiplex of Tentha Khongbal today.
He further said that human body has been associated with various microbes all the time. Inorder to suppress these microbes by the strength of the body we need to keep our body healthy and this can be done through practice of Yoga. Eikhoi khudingmak Yoga Asanasing Chang naina Exercise touba mathou tai.
The Yoga demonstration was instructed by Laishram BijayaLaksmi and Nabachandra Athokpam. Around 50 persons attended the demonstration camp.
President of All Tentha Yoga Association Moirangthem Ibopishak, Editor of IPAK Journal Rakesh Naorem and Educationist Moirangthem Suranjoy were among those present in the programme.