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Digital resilience and online wellbeing

by Rinku Khumukcham
0 comment 3 minutes read

By: Vinod Chandrashekhar Dixit
29th October is observed as International Internet Day. The internet is defined as a remote connection between two computers. The first internet connection was made on October 29th, 1969. This was just two months after Neil Armstrong landed on the moon. To commemorate the event, International Internet Day was celebrated for the first time on October 29th, 2005.
It’s hard to fathom a world without the Internet. The Internet provides instant access to information. Search engines make this information easy to attain. Besides gaining knowledge, internet users have an endless supply of entertainment. The internet makes it possible to do banking and shopping from the comfort of your own home. Internet is not just a need or luxury, it has become a household necessity. Internet connects you with your friends, and family, and access the top courses without moving geographically. Now, the Internet has revolutionized communication systems and even our attitudes towards everything. Old are the days of the usage of fax and the mail services.
Internet has changed our lives in numerous ways. It has raised our standard of living and made several tasks extremely smooth and easy. However, it also offers several disadvantages. The Internet’s drawbacks can’t be overlooked any longer as numerous teenagers are affected by Internet Addiction Disorder, then many ladies became online shopaholics.
Internet addiction is detrimental to not only fitness but also psychological state. Hacker programs a virus that gets into the pc and ruins valuable data. Users’ personal information like name, address, master card, bank details, and other information are often accessed by culprits when used on the web, leading to significant economic loss. Time spent online flies fast without consciousness. After getting attracted the user is trapped into the trap, users are trapped by a “net”, spending less time with people in the real world. Less interaction and face-to-face communication, actually, may end in a decrease in social abilities.
The unnecessary emails, advertisements, etc. are sometimes said to be spam because they need the power to hamper the system and make the users face many problems. One of the main disadvantages of internet is that it serves as a major distraction at work place. Whether it is a student or a working professional everyone these days is addicted to internet. While internet is a great way to enhance your knowledge and grow professionally it can also distract you from work. As it is said people tend to adopt the bad habits faster so, instead of making the most of the information available on the internet to improve their knowledge and skills, people usually fall prey to the numerous sources of entertainment the internet offers. From gaming to watching videos, from listening to music to overspending while shopping online, from stalking their relatives and friends online to copying their lifestyle – people, these days, indulge in such useless activities and their work/studies take a back seat. Apart from this, hacking, spamming and other such notorious activities on the internet have also become quite common. Internet is such a great platform to enhance and promote one’s business and grow professionally. We must use it for that purpose only rather than letting it distract us from work.

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